Diet and Lifestyle Are Factors in Breast Pain

Anita T. Shaffer @Shaffer1
Published: Thursday, Mar 10, 2011

Breast pain is among the most common reasons that women seek medical attention from a breast specialist. According to speakers at the Miami Breast Cancer Conference, an appropriate diagnosis is of utmost concern even though the condition most frequently proves to be benign.

The reasons for breast pain can be attributed to hormonal cycles or to diet and lifestyle patterns. Benign breast conditions were the focus at a mini-symposium Wednesday as 2 speakers presented both an American and European perspective on diagnosis and treatment.

An American Perspective: Watch Out for Bursitis

Women who experience breast pain often fear they have cancer, so alleviating their cause of distress is essential, according to V. Suzanne Klimberg, MD, a professor of surgery and pathology and director of the Breast Cancer Program at the Winthrop P. Rockefeller Cancer Institute in Little Rock, Arkansas.

Klimberg noted that 7% of breast cancer patients present with breast pain only, heightening the importance of diagnosing pain.

“When a patient complains of breast pain, important first steps are determining the relationship between her symptoms and her menstrual cycle, and whether the pain radiates from her arm or bears similarities to bursitis, Klimberg explained.

“There are a variety of factors that could play a role in breast pain,” Klimberg said. These include dietary factors such as caffeine use, consuming high-fat meals, or eating chocolate, cheese, or drinking wine. Stress can also exacerbate the pain, she said.

As a result, reassurance works well for half of the patients with mild breast pain. For dietary issues, nutritional changes often help.

Klimberg finds the most frequent cause of difficult-to-treat breast pain is bursitis. “Breast pain associated with bursitis is important to diagnose because it is the most often missed and the easiest to treat with physical therapy or trigger point injections,” she said.  She uses long- and short-acting pain medication.

A European Perspective: Repetitive Strain Has an Impact

R. Douglas Macmillan, MBChB, MD, FRCS, found that the strain of typing all day at a computer keyboard or toting around a young child frequently causes breast pain, which, in severe cases, is treatable with steroid injections.

Macmillan, an oncoplastic surgeon and clinical lead at the Nottingham Breast Institute, United Kingdom, said that breast pain can be divided into 2 broad categories:

  • Hormonal pain usually linked to the patient’s menstrual cycle and to hormone replacement therapy in postmenopausal women
  • Chest wall pain that can be diagnosed more precisely into 2 repetitive strain syndromes by determining which ribs are affected
For hormonal pain, “the mainstay of management is reassurance with expectation of spontaneous resolution,” with severe cases requiring low-dose, short-term, intermittent tamoxifen.

When it comes to chest wall pain, the answer often lies in the patient’s daily activities. Macmillan analyzed rib complaints of 138 women and found that pain was localized to 1 rib in 66% of the patients and to 2 ribs in 21%.

In the serratus syndrome, 2 or 3 adjacent ribs of the upper 8 ribs where the serratus arises are most commonly affected; these patients likely work regularly at a computer although other activities that involve using the same arm position for long periods of time (ie, hairdressing or repetitive lifting) might also cause this type of pain.

In the pectoralis syndrome, pain in ribs 3 to 5 at the origin of the pectoralis minor typically is caused when a patient carries a young child on the affected side or regularly performs similar lifting tasks.

To manage the pain, Macmillan first recommends that patients avoid the activity causing the problem. For patients with resistant, more severe pain localized to 2 or 3 ribs, a direct steroid injection such as depomedrone 80 mg was shown to be effective for 85% of patients in 1 small study. Other treatments can include a Botox injection, acupuncture, or local anesthetic patches.


View Conference Coverage
Online CME Activities
TitleExpiration DateCME Credits
Clinical Interchange™: Translating Research to Inform Changing Paradigms: Assessment of Emerging Immuno-Oncology Strategies and Combinations across Lung, Head and Neck, and Bladder CancersOct 31, 20182.0
Community Practice Connections: Oncology Best Practice™ Targeting Cell Cycle Progression: The Latest Advances on CDK4/6 Inhibition in Metastatic Breast CancerOct 31, 20181.0
Publication Bottom Border
Border Publication
x