Yoga for Cancer Care
Tuesday, June 28, 2011
Hatha yoga focuses on a physical practice.
Tuesday, June 21, 2011
In yoga practice, breathing is known as Pranayama, one of the 8 limbs of yoga.
Thursday, June 16, 2011
Yoga was first practiced thousands of years ago in India, and over time, this practice was taught to people in India and around the world.
Friday, June 10, 2011
As we travel together in our yoga journey, let's take this opportunity to explore resources that will help us learn more about yoga.
Lisa Marie Bernardo, PhD, MPH, RN, HFS
Blog Info
This blog highlights the current evidence for integrating yoga into cancer care. Strategies for practicing the eight-limbs of yoga are posted and shared. Video links allow for demonstration of yoga practices that benefit everyone.
Author Bio
Lisa Marie Bernardo, PhD, RN, is a registered yoga teacher (RYT). She serves as a co-investigator on research projects related to yoga in women with osteopenia and individuals at risk for type-2 diabetes. Dr. Bernardo is an ACSM-certified Cancer Exercise Trainer and Health Fitness Specialist. She maintains a private practice in mind-body fitness using yoga, Stott-Pilates, and Gyrotonic to serve individuals with special healthcare needs.
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