Yoga for Cancer Care
Thursday, July 07, 2011
Simple asana that you can practice on your own at any time.
Wednesday, July 06, 2011
Asana, the third limb of yoga, is the physical aspect of yoga practice.
Lisa Marie Bernardo, PhD, MPH, RN, HFS
 
Blog Info
This blog highlights the current evidence for integrating yoga into cancer care. Strategies for practicing the eight-limbs of yoga are posted and shared. Video links allow for demonstration of yoga practices that benefit everyone.
Author Bio
Lisa Marie Bernardo, PhD, RN, is a registered yoga teacher (RYT). She serves as a co-investigator on research projects related to yoga in women with osteopenia and individuals at risk for type-2 diabetes. Dr. Bernardo is an ACSM-certified Cancer Exercise Trainer and Health Fitness Specialist. She maintains a private practice in mind-body fitness using yoga, Stott-Pilates, and Gyrotonic to serve individuals with special healthcare needs.
 
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